friday-faves

Friday Faves

Helloooo! Happy Friday! I hope you’re having a wonderful morning so far. Today is filled with appointments. We have an appointment for some home remodeling stuff, and then I’m headed to the chiropractor. I fell down the stairs last Saturday (while scolding the girls not to slide down the banister, I missed a step, and…

what-is-clean-eating-all-about?

What is Clean Eating all about?

Sharing my tips for clean eating, what it means, and what it’s all about. Hi friends! Hope you’re having a lovely morning. I’m excited about today’s blog post topic because I have a lot to say. 🙂 Today we’re talking about “clean eating.” This phrase has become popular over the past 10 years or so,…

supplements-for-a-healthy-immune-system

Supplements for a healthy immune system

Sharing some supplements for a healthy immune system and ideas on how to keep your immune system healthy. Hi friends! I hope you’re having a great morning! I’m getting some things together for an upcoming event, catching an upper body Fit Team workout, and stacked with client calls the rest of the day. For today’s…