how-to-recover-from-mom-burnout

How to recover from mom burnout

Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend for coffee and then working on a Fit Team document for Self-care September to send out tomorrow. It’s not too late to join us here! For today’s post, I wanted to…

friday-faves

Friday Faves

Hi friends! It’s the weekend! What do you have going on? The kids have a bday party, Liv has dance, and I’m getting the new Fit Team workouts and Self Care September guide out and ready to go. Join us here! It’s time for the weekly Friday Faves party! This is where I share some…

fall-things-to-do-in-tucson

Fall Things To Do In Tucson

Sharing 15 of my favorite fall things to do in Tucson! Hi friends! How’s the day going so far? I hope you’re having a great morning so far. I’m subbing a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here! New…

how-to-break-up-your-workout-days

How to break up your workout days

Sharing some ideas how to to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope you’re having a lovely morning so far! I had a call with our amazing travel agent regarding spring 2023 travel (the best) and am…

higherdose-sauna-blanket-review

HigherDOSE Sauna Blanket Review

Sharing my full review of the HigherDOSE sauna blanket and if I think it’s worth it. This post isn’t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if you’re interested in trying it! Use FITNESSISTA15 for 15% off at this link (

friday-faves-+-san-diego-fun

Friday Faves + San Diego fun

Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so we’re officially back in the fall hustle. I’m looking forward to catching a hot yoga class with a friend this morning before doing the work thing. 🙂 Some fun things from…

fall-wardrobe-essentials

Fall Wardrobe Essentials

Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! How’s the week going? I hope you’re having a great morning so far! I’m subbing a class at the gym and meeting with a friend for coffee afterwards. It’s been raining a ton here in Tucson lately (summer monsoons are…

how-not-to-kill-your-houseplant

How Not to Kill Your Houseplant

Sharing tips on how to not kill your houseplant and keep indoor plants alive and thriving! The Pilot says I used to have a gangrene thumb. I was the person who’d walk through the plant shop and plants would instantly recoil in fear that I would bring them home. The unlucky chosen ones were brought…

what-i-read-in-july

What I read in July

Sharing the books I read in July and if I’d recommend adding them to your list! Hi friends! How are ya? Hope you’re enjoying the morning so far! We’re back from a super quick trip to San Diego to celebrate Max’s Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…