10-spa-cuisine-recipes

10 Spa Cuisine Recipes

Searching for spa cuisine recipes? These fresh recipes, loaded with colorful veggies and lean protein, are busting with flavor and nutrition to help you feel good and glowy sans an expensive trip to the spa.  Hi friends! I hope you’re enjoying the week so far. Today is day 3 of the Dr. Cabral detox (use FITNESSISTA20 if you…

5-dial-movers-in-my-health-routine

5 dial movers in my health routine

Hi friends! How’s the morning going? I hope you’re having a great one so far! We’re having the best Fall Break with the kiddos, and am looking forward to a shorter week this week, and getting everything ready for the Pilot and P’s bday celebrations. I’m also starting the Dr. Cabral 7-day detox today with…

friday-faves

Friday Faves

HI friends! Happy Friday and hellooooooo from the Great Wolf Lodge. We were originally supposed to be on the way to NYC – there were a lot of reasons for canceling, but decided to do a Disney cruise in January instead – and ended up doing a little fall break staycation at GWL. The kids…