how-to-break-up-your-workout-days

How to break up your workout days

Sharing some ideas how to to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope you’re having a lovely morning so far! I had a call with our amazing travel agent regarding spring 2023 travel (the best) and am…

higherdose-sauna-blanket-review

HigherDOSE Sauna Blanket Review

Sharing my full review of the HigherDOSE sauna blanket and if I think it’s worth it. This post isn’t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if you’re interested in trying it! Use FITNESSISTA15 for 15% off at this link (

friday-faves-+-san-diego-fun

Friday Faves + San Diego fun

Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so we’re officially back in the fall hustle. I’m looking forward to catching a hot yoga class with a friend this morning before doing the work thing. 🙂 Some fun things from…

fall-wardrobe-essentials

Fall Wardrobe Essentials

Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! How’s the week going? I hope you’re having a great morning so far! I’m subbing a class at the gym and meeting with a friend for coffee afterwards. It’s been raining a ton here in Tucson lately (summer monsoons are…

how-not-to-kill-your-houseplant

How Not to Kill Your Houseplant

Sharing tips on how to not kill your houseplant and keep indoor plants alive and thriving! The Pilot says I used to have a gangrene thumb. I was the person who’d walk through the plant shop and plants would instantly recoil in fear that I would bring them home. The unlucky chosen ones were brought…

what-i-read-in-july

What I read in July

Sharing the books I read in July and if I’d recommend adding them to your list! Hi friends! How are ya? Hope you’re enjoying the morning so far! We’re back from a super quick trip to San Diego to celebrate Max’s Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…

friday-faves

Friday Faves

Helloooooo! Happy Friday! What are you up to this weekend? The kids are wrapping up their first half week of school and actually missing today because we’re off to San Diego! It’s Max’s Bar Mitzvah tomorrow (Betsy’s son! He’s like our lil nephew) so we couldn’t miss it. I’m so so excited to see them…