Hi hi, and hello from San Diego! We’re off on a little adventure – I’ll be sharing pics and and videos over on IG – and I’m really looking to vacation and family fun. I hope you have a wonderful weekend ahead! It’s time for the weekly Friday Faves party! This is where I share…
Sharing some of my top health and fitness book recommendations for women in 2023! Please chime in with your faves and top suggestions in the comments section. Hellooooo friends! Hope your morning is off to a lovely start. I’m getting in a quick Sculpt Society workout and then heading into the day’s to-dos. When I…
Hi friends! How are ya? I hope you’re enjoying the morning so far! I have a new podcast episode up today with Adina Eden Mizrahi, the designer and founder of Adina Eden. I was so inspired by her story and am excited to share this episode with you all! Here’s what we talk about: –…
Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. I’ll be honest, my journey to switching to safer personal care and beauty products began long after my health journey started. I’ve dedicated much of my life to fitness and…