Hellooooo! Happy Friday and Happy St. Patrick’s Day!! How are you? I hope you’ve had a great week. The girls were on spring break, so the week was filled with sleepovers, slow mornings, a shopping day, trip to Mini Time Machine Museum, dinner with friends, the trampoline park, and we’re heading to see Taylor Swift…
Hi friends! I’m SO thrilled have Nicole Jardim on the podcast today. I’ve followed her on IG forever and love the information she shares on IG. This episode is packed with helpful tips and info, especially if you’re curious about improving your cycle and hormonal health. Here’s what we talk about in today’s episode: –…
This post is sponsored by my friends at NOW Foods and they have so many amazing products, including my fave creatine, on their site. Use FITNESSISTA for 20% off. Also this is a friendly reminder that this post is not medical information and not intended to prevent, treat, cure, or diagnose any illness. Always talk…