I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day. We love refreshing smoothies in our house year-round, but especially during those scorching hot Arizona summer days. We usually have a back stock of…
Hi friends! I’m so excited to have Sarah Merrill Hall on the show today! We’re talking about navigating postpartum, including C-section recovery, postpartum fitness, breastfeeding, and more. Here’s a bit more about Sarah: Sarah grew an audience of over half a million Instagram followers by bringing humor and relatable content to everyday struggles. With a…
Sharing some of the good stuff we’ve found lately on Amazon. I always love to hear about new things you’re loving, too, so please shout out in the comments below! Hi hi! How are you?? I hope you’re having a great morning so far! I have to get some things ready for a photo shoot…
Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party, dance party, and I taught a couple of classes. It’s been a while since we’ve…