Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! How’s the day going so far? I hope you’re having a great morning. I’m catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For today’s post, I wanted to share…
Sharing some tips on whether you should do strength or cardio first in your workout routine. Hi friends! Hope you’re having a great morning and hope you enjoyed the long weekend! I’m already counting down the days until the next school break. Waking up early is not my cup of tea lol. For today’s post,…
Hi hi! Happy Friday! How was the week? Ours was a bit of a blur (the Pilot was flying nights), but I’m so pumped the weekend is here. I’m going to the Sebastian Yatra concert with some friends, we’re having friends over for dinner on Saturday, and then celebrating my dad’s bday on Sunday. I…
Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend for coffee and then working on a Fit Team document for Self-care September to send out tomorrow. It’s not too late to join us here! For today’s post, I wanted to…
These healthy fall soup recipes, made with real food ingredients, are nutritious and will warm you up on a chilly autumn day. Hi friends! Happy Monday! I hope you had a wonderful weekend. We caught up on some things around the house, I taught a barre class, we met up with friends for dinner, and got…
Hi friends! It’s the weekend! What do you have going on? The kids have a bday party, Liv has dance, and I’m getting the new Fit Team workouts and Self Care September guide out and ready to go. Join us here! It’s time for the weekly Friday Faves party! This is where I share some…
Sharing 15 of my favorite fall things to do in Tucson! Hi friends! How’s the day going so far? I hope you’re having a great morning so far. I’m subbing a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here! New…
Sharing some ideas how to to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope you’re having a lovely morning so far! I had a call with our amazing travel agent regarding spring 2023 travel (the best) and am…
Sharing my full review of the HigherDOSE sauna blanket and if I think it’s worth it. This post isn’t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if you’re interested in trying it! Use FITNESSISTA15 for 15% off at this link (
Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so we’re officially back in the fall hustle. I’m looking forward to catching a hot yoga class with a friend this morning before doing the work thing. 🙂 Some fun things from…